Step 2: When you arrive you will be given an initial diagnostic interview and a tour of the luxury facilities. In  your apartment you will find a welcome package of handmade natural Bulgarian cosmetics, herbal teas and energy food.

Step 3: Get ready! You will be in action 5-7 hours a day.  Oh yes that might sound a lot but remember that with the support of our mind and body teams you will achive more than you ever imagined possible. It will be physically challenging to gain great results yet each day will be an adventure to remember.

Step 4: At Body Map Fitness we don’t believe in calorie counting diets, instead you will learn correct healthy eating methods and skills that transverse into your daily living that will keep you strong and healthy for life.  You will also enjoy seminars containing all the information for your personal improvement as well as one to one life coaching sessions, EFT and NLP.

Step 5: After each days training you will be given a relaxing evening in the spa centre or a deep tissue massage, or your personal session of life training, NLP, EFT boosting and recharging you for the next days activities.

Step 6: On our last evening we will join for a reward party to celebrate the achievements and adventures of the week, you will also receive your personal physical training program and life plan. 

Step 7: When home you we will receive continued support with monthly news letters and at anytime you have questions on your continuing programme, or anything else call one of our team, or use the forum, mail or skype.